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The Nutri-Edge — heart health
The Power of Steps: How Daily Walking Can Reduce Your Risk of Death and Disease
Daily walking is one of the most powerful ways to reduce your risk of death and chronic diseases like heart disease and cancer. Learn how even modest increases in your step count can significantly improve your health, boost your heart, and lower your cancer risk.
Take 12,000 Steps a Day for a 65% Lower Risk of Mortality
Taking 12,000 steps daily lowers the risk of death by 65% compared to 4,000 steps. Learn how walking more can protect your heart, reduce cancer risk, and boost longevity.
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