The Nutri-Edge — heart health

The Link Between Pet Ownership and Lower Blood Pressure

The Link Between Pet Ownership and Lower Blood Pressure

Discover how owning a pet, especially a dog or cat, can help lower blood pressure. Learn about the physical, emotional, and social benefits of pet ownership and how they contribute to better heart health.

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Do Dog Owners Live Longer? How Having a Dog May Improve Longevity and Health

Do Dog Owners Live Longer? How Having a Dog May Improve Longevity and Health

Can owning a dog help you live longer? Studies show that dog owners, particularly heart attack and stroke survivors, may have a lower risk of death and better recovery outcomes. Learn how your dog could be a key to a healthier, longer life.

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Maximize the Health Benefits of Dog Ownership 🐶

Maximize the Health Benefits of Dog Ownership 🐶

Did you know? Owning a dog isn’t just fun—it’s good for your health! From lowering stress to improving fitness, here’s how your furry friend supports your well-being.

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What is Sedentary Behavior?

What is Sedentary Behavior?

Sedentary behavior, like sitting for long periods, is linked to increased risks of health issues like cardiovascular disease and mortality. Learn how physical activity can help counteract these risks and improve overall health.

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