1 · PLAN
Today is ready
Start the scheduled session or build your own.
FD TRAINER
by Final Diet Fitness Company
Every workout builds on the last.
Plan it. Log it. Know what is working.
Train on your own or stay connected with a coach. FD Trainer keeps today’s workout, previous results, machine settings, and progress together.
14 days free · then $3 every 3 months · cancel anytime
Signup opens shortly — join the list and we'll email you the moment it does.
Real FD Trainer screen. Sample training data.
Gym-floor fast
Log a set without breaking your rhythm.
Your history stays yours
Completed training stays with your account.
Independent or coached
One app that works both ways.
FOR MEMBERS
Your plan, your numbers, your next step.
Open the workout, see what you did last time, log the work, and leave with a clear record of the session.
2 · TRAIN
Log without the clutter
Previous results and today’s sets stay in one view.
3 · PROGRESS
See what changed
Read exercise-specific history, records, and trends.
BUILT FOR REAL TRAINING
Small gym-floor problems, handled.
The rack is taken. You forgot the seat setting. You cannot remember last week’s weight. FD Trainer keeps those details close without turning the workout into paperwork.
Fast set logging
Warm-ups, working sets, reps, weight, RIR or RPE.
Exact exercise history
Previous results stay tied to the movement or machine performed.
Saved machine settings
Keep seat, pad, handle, and setup notes for next time.
Flexible planning
Start now, schedule ahead, move, copy, or reuse a workout.
Readable progress
Current and best estimates, rep records, and trends.
Coach connected
Assigned sessions and completed work stay in one shared workflow.
FOR COACHES
Coach with the full training picture.
Program on phone or desktop, follow completed work, and keep the member’s training history attached to the person who earned it.
Coach access is invitation-first while the coach offering is prepared.
Ask about coach access
Real coach workspace. Sample data.
LEARN FD TRAINER
Use more of what is already there.
Short, practical walkthroughs for training, progress, and coach-connected features.
MEMBER PRICING
The complete member experience for $1/month.
Start with 14 days free. Then pay $3 every three months. Cancel anytime.
Signup opens shortly — join the list and we'll email you the moment it does.
FD TRAINER
Make the next workout count.
Log the work. Keep the history. Build from there.
Product updates
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