Looking for a healthy yet festive holiday treat? This Gingerbread Protein Shake combines the warm, comforting flavors of molasses, cinnamon, and nutmeg with a protein boost. Perfect for a quick breakfast or a holiday snack, it’s only 250 calories with 22g of protein and 4g of fiber. It’s the ultimate drink to satisfy your cravings while keeping you on track with your fitness goals.
Ingredients:
- 1 scoop vanilla protein powder
- 1/4 tsp ground ginger
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tbsp molasses
- 1/2 cup unsweetened almond milk
- 1/2 cup water
- Ice (optional)
Substitutions:
- Swap molasses for honey or maple syrup for a different sweetness profile.
Flavor Boost:
Add a pinch of ground cloves or allspice to elevate the holiday flavor.
Notes and Tips:
- This shake is best enjoyed fresh, but you can store it in the fridge for up to 24 hours.
- Meal prep: Prepare ahead for a quick breakfast or post-workout snack.
Make this Gingerbread Protein Shake part of your holiday routine, and enjoy a delicious, nutritious drink that supports your fitness goals while celebrating the season.
