The Nutri-Edge

Thanksgiving Leftovers: Fit-Friendly Meal Prep Tips

Thanksgiving Leftovers: Fit-Friendly Meal Prep Tips

Thanksgiving leftovers don’t have to derail your fitness goals! Transform them into nutrient-packed meal prep with these creative and healthy tips.

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High-Protein Pancakes with Festive Toppings

High-Protein Pancakes with Festive Toppings

Start your holiday mornings with these fluffy, high-protein pancakes! Packed with 30g of protein and topped with Greek yogurt, berries, and nuts, they’re a festive and nutritious breakfast that’s perfect for fueling your day. Simple ingredients, easy prep, and customizable toppings make this recipe a seasonal favorite!

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Holiday Pumpkin Cheesecake Bars

Holiday Pumpkin Cheesecake Bars

Indulge in creamy Holiday Pumpkin Cheesecake Bars, a high-protein, fiber-packed treat with festive flavors. Perfect for guilt-free desserts or snacks!

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Sweet Potato Protein Mash: A Healthy, Protein-Packed Side Dish

Sweet Potato Protein Mash: A Healthy, Protein-Packed Side Dish

A creamy, protein-rich sweet potato mash with 10g protein per serving. Perfect as a healthy and flavorful side dish, with vegan options included!

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