If you’re craving something rich, chocolatey, and satisfying but want to stay on track with your fitness goals, these Chocolate Fudge Protein Brownies are the answer. Packed with 12g of protein per serving and made with wholesome ingredients, they’re perfect as a post-workout treat or a guilt-free dessert.
Why You’ll Love These Brownies
- High in Protein – 12g per serving to support muscle recovery.
- Low in Calories – Just 130 calories per piece.
- Fudgy & Chocolatey – A soft, rich texture with deep chocolate flavor.
- Simple Ingredients – No fancy baking skills required!
Ingredients (6 Servings)
- 60g chocolate protein powder (~½ cup)
- 30g cocoa powder (~¼ cup)
- 120g unsweetened applesauce (~½ cup)
- 60g oat flour (~½ cup)
- 10g granulated sweetener (~2 tsp.)
- 1 large egg
- 120ml unsweetened almond milk (~½ cup)
Alternative Options
- Vegan? Use plant-based protein powder and a flax egg (1 tbsp flax + 2.5 tbsp water).
- Gluten-free? Swap oat flour for certified gluten-free oat flour or almond flour.
How to Make Them
- Preheat oven to 350°F (175°C). Line an 8x4” loaf pan with parchment paper.
- Mix all ingredients in a bowl until smooth.
- Pour batter into the pan and spread evenly.
- Bake for 15–18 minutes, until the center is set but still soft.
- Cool for 10 minutes before slicing.
Pro Tips for the Best Protein Brownies
- Use a loaf pan for thicker brownies.
- Add cinnamon or espresso powder to deepen the flavor.
- Store in an airtight container in the fridge for up to 5 days.
- Freeze in individual portions for a quick snack.
- For a lower-calorie version, replace oat flour with more cocoa powder and use calorie-free sweetener.
Final Thoughts
These Chocolate Fudge Protein Brownies prove that healthy eating doesn’t mean giving up indulgent treats. With a rich chocolate flavor and a fudgy texture, they’re a must-try for anyone looking to satisfy cravings while hitting their protein goals.
