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Stay Fit Anywhere — 1-week workout routine

  • Tags: 1-week workout routine, at-home workout, beginner-friendly fitness, bodyweight exercises, cardio walking, step goal
Simple 1-Week At-Home Workout Plan for Fitness and Steps

Simple 1-Week At-Home Workout Plan for Fitness and Steps

This 1-week at-home bodyweight workout plan combines strength exercises and cardio, helping you work up to 8,000 steps daily while improving fitness.  

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