💪 Gender Disparities in Resistance Training 💪
Only 20% of women resistance train twice weekly, while men participate 30% more often. This gap reflects enduring gender stigmas around fitness.
Research shows a striking 27-to-1 ratio of men to women in gym free weight sections.
Let’s break barriers and promote inclusive fitness! 💪🌟 #GenderDisparities #ResistanceTraining #InclusiveFitness