The Nutri-Edge — health

Every Additional 1,000 Steps Reduced the Risk of Death by 15%

Every Additional 1,000 Steps Reduced the Risk of Death by 15%

Each additional 1,000 steps reduces your risk of death by 15%. Discover how small daily habits like walking can boost longevity and improve health.

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Boosting GLP-1 Naturally with Food and Supplements 🌱

Boosting GLP-1 Naturally with Food and Supplements 🌱

Learn how to naturally boost GLP-1 levels with foods like curcumin, cinnamon, and fiber-rich options, supporting better blood sugar regulation and overall metabolic health

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What Happens When People Discontinue Using Ozempic and Helpful Tips

What Happens When People Discontinue Using Ozempic and Helpful Tips

Discontinuing Ozempic can lead to weight regain, increased appetite, and changes in blood sugar levels. To manage these effects, maintain a healthy diet, stay active, and consult with your healthcare provider for alternative solutions.

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Active Individuals Experience Cognitive Benefits Over Inactive People

Active Individuals Experience Cognitive Benefits Over Inactive People

Active individuals enjoy better cognitive performance, including improved academic achievement, memory, processing speed, and executive function. Regular exercise supports brain health, enhances mental clarity, and reduces anxiety, making it a crucial component for academic and everyday success.

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