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๐โจ This weekโs $100 grocery haul from Walmart shows you don't have to break the bank for healthy eating! ๐ฟ๐ช
๐ฅฉ Protein Power: $42
- 3-lbs of grass-fed lean beef
- Nearly 5-lbs of chicken breast
- 18ct whole eggs + 32oz liquid egg whites
- Greek yogurt
๐ Healthy Carbs & Fats: $25
- 3 lbs of sweet potatoes
- Avocado cups
- Oats
- A variety of fresh fruit
๐ฅฆ Veggies Galore: $25
- Mostly frozen to minimize waste and maximize nutrients!
Shopping for minimally-processed whole foods is not only healthier but also economical with a bit of pre-planning and sticking to a budget. ๐๐ฐ
๐ Follow us for more practical tips on how to eat well without overspending!
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