What’s Inside Muscle Munchies?
- 50+ Recipes for Every Craving: From cookies and cakes to energy bites and more.
- High-Protein, Fiber-Rich Options: Keep your sweet tooth satisfied and your body fueled.
- Easy for Beginners: 6 ingredients or fewer per recipe—no culinary skills needed!
- Bonus Recipes: Including shakes, breakfast, lunch, and dinner ideas.
- Pup Treats: Special recipes for your furry friends, so they can enjoy too!
Benefits of Muscle Munchies
- Protein Power: Recipes that help you build muscle and stay full longer.
- Wholesome Ingredients: Packed with fiber and balanced macronutrients.
- Simple Prep: Minimal effort with maximum flavor—ready in no time!
- Versatile Options: Includes vegan, gluten-free, and customizable substitutions.
- Pup Approved: Healthy treats for your furry workout buddy.
This is a fitness-inspired dessert cookbook featuring high-protein, high-fiber recipes that are delicious and easy to make, with most recipes using 6 ingredients or less. These desserts are designed to satisfy your sweet cravings while supporting your fitness and nutrition goals.
This is a fitness-inspired dessert cookbook featuring high-protein, high-fiber recipes that are delicious and easy to make, with most recipes using 6 ingredients or less. These desserts are designed to satisfy your sweet cravings while supporting your fitness and nutrition goals.
Yes! The desserts in this cookbook are packed with wholesome ingredients, high in protein and fiber, and offer balanced macronutrients. They’re crafted to help you stay full, fuel your workouts, and fit into a healthy lifestyle while enjoying flavorful treats.
Yes! The desserts in this cookbook are packed with wholesome ingredients, high in protein and fiber, and offer balanced macronutrients. They’re crafted to help you stay full, fuel your workouts, and fit into a healthy lifestyle while enjoying flavorful treats.
Most recipes use common ingredients like Greek yogurt, protein powder, and fruits. Occasionally, some recipes will call for ingredients like pumpkin or baking powder, but you'll be able to find them at most grocery stores or easily swap them for alternatives provided in the book.
Most recipes use common ingredients like Greek yogurt, protein powder, and fruits. Occasionally, some recipes will call for ingredients like pumpkin or baking powder, but you'll be able to find them at most grocery stores or easily swap them for alternatives provided in the book.
Absolutely! Whether you’re aiming to lose weight, build muscle, or maintain a balanced diet, these desserts are designed to fit into any fitness plan. Each recipe includes nutritional information, so you can easily track your intake.
Absolutely! Whether you’re aiming to lose weight, build muscle, or maintain a balanced diet, these desserts are designed to fit into any fitness plan. Each recipe includes nutritional information, so you can easily track your intake.
Yes! The cookbook is vegetarian-friendly with those recipes clearly denoted in the table of contents and on the product pages. All recipes also include vegan-alternative ingredients and gluten-free substitutions, making it adaptable for various dietary needs.
Yes! The cookbook is vegetarian-friendly with those recipes clearly denoted in the table of contents and on the product pages. All recipes also include vegan-alternative ingredients and gluten-free substitutions, making it adaptable for various dietary needs.
The cookbook contains over 50 dessert recipes along with 5 bonus recipes, including protein shakes and sample breakfast, lunch, and dinner recipes from our other Mastery Prep cookbooks. Plus, there are a few tail-wagging treat recipes for happy pups!
The cookbook contains over 50 dessert recipes along with 5 bonus recipes, including protein shakes and sample breakfast, lunch, and dinner recipes from our other Mastery Prep cookbooks. Plus, there are a few tail-wagging treat recipes for happy pups!
The cookbook is available as an instant download in e-book format. Once purchased, you'll have immediate access to all the recipes and can start baking right away. We also offer a hard-cover edition which takes 2-3 weeks to receive.
The cookbook is available as an instant download in e-book format. Once purchased, you'll have immediate access to all the recipes and can start baking right away. We also offer a hard-cover edition which takes 2-3 weeks to receive.
Yes! In addition to dessert recipes, the cookbook includes helpful tips on meal prep, storage suggestions, optional toppings, swaps and substitutions, grocery shopping lists, and more. It's packed with everything you need to stay consistent with your fitness goals.
Yes! In addition to dessert recipes, the cookbook includes helpful tips on meal prep, storage suggestions, optional toppings, swaps and substitutions, grocery shopping lists, and more. It's packed with everything you need to stay consistent with your fitness goals.
No worries! The recipes are simple and straightforward, with easy-to-follow instructions. Even if you're new to cooking, you'll be able to whip up these desserts in no time.
No worries! The recipes are simple and straightforward, with easy-to-follow instructions. Even if you're new to cooking, you'll be able to whip up these desserts in no time.
Yes, the e-book is optimized for easy reading on most smartphones, making it convenient to use on the go.
Yes, the e-book is optimized for easy reading on most smartphones, making it convenient to use on the go.
Sample Recipes: Protein Cookies, Brownies and Bars
Sample Recipes: Protein Energy Bites and Balls
Sample Recipes: Protein Cakes and Bakes
Sample Recipes: Protein Muffins
Sample Recipes: Chia Pudding, Mousse, and Special Treats
Sample Bonus Recipes
Paw-sitively Delicious Recipes 🐾
This bonus section offers simple, homemade treats for your happy pup! These easy recipes use wholesome, dog-friendly ingredients, providing safe and nutritious options for your furry friend. Perfect for special occasions or everyday snacks, these tail-wagging treats are sure to make every bite a joyful one!
